Synopsis: I'm Enough An Illustrated Beginner's Guide to Self Acceptance and Interpersonal Relationships

An illustrated beginner's guide, I'm Enough uses manga and illustrations to make self-acceptance and the topic of Interpersonal Psychotherapy accessible to all readers. Cartoonist Tenten Hosokawa is the self-proclaimed "Queen of Negative Thoughts." One day she visits a psychiatrist, Dr. Hiroko Mizushima, and begins a journey of self-discovery. Through the lens of personal experience, Hosokawa uses comics to illustrate her path to self-acceptance.